Many people may wonder what the difference is between lemon juice (from actual lemons) and lemon essential oil. In essence, there isn’t much of a difference at all. Lemon juice will do the same thing as the essential oil; it will just take much more of it. Essential oil is concentrated, which means you can use a lot less and get the same results.
Lemon essential oil is made from the rind of the lemon. The rind is squeezed incredibly hard by machines to release the oils. There are many uses for lemon oil from house cleaning to diet needs and food creation. Udemy offers many courses that can help change your life, whether you want to incorporate oils into your housework or learn about lemon oils and the Paleo Diet. Check out the site to access numerous resources on using lemon and other essential oils.
Before using any type of essential oil, is important to understand that not all essential oils are alike. Some are made specifically for cosmetic reasons (perfume and fragrance in the home) while others are more therapeutic in nature, and can even be used internally. However, unless you need to drink lemon essential oil, in which can you’ll need to purchase an oil specifically made for food, you will be fine using any type of lemon essential oil for the uses below.
If you want to clean your non-carpet flooring and don’t want to pay high prices for floor cleaner, consider using lemon essential oil along with a few other easy-to-find ingredients for a less expensive option. Fill a bucket with water and add 1/4 cup of vinegar. You can use any type of vinegar; white vinegar is less expensive for this process. Add five to ten drops of the lemon essential oil. You may also use a few drops of dish washing liquid (not the ones used in a dishwasher) if your floors are especially dirty. The essential oil will help clean the floor, and will also provide a wonderful clean scent.
If you have oil, grease, gum, grease spots, crayon, adhesive or glue residues in your home (or garage), consider placing one or two drops of the lemon essential oil on a cotton ball or Q-tip and applying it directly to the residue.
To help keep dishes spot-free in the dishwasher, add one drop of the essential oil before the wash cycle. To disinfect almost anything, including butcher blocks and other cutting surfaces, rub one to three drops of the essential oil directly on those surfaces. It is recommended to start with one drop and add another drop whenever needed.
Adding a teaspoon of the essential oil to one cup of mineral oil can make a great furniture polish that is safe for the entire family and won’t leave streaks. You can also lemon essential oil along with your carpet cleaning solution to help brighten the carpet and pull up stains. Use 10 to 15 drops of oil for every gallon of water. Lemon essential oil can also be used as a sanitizer and cleaner for any type of surface. Place two to three drops of the oil with about four ounces of water. Place the mixture into a spray bottle and spray over all surfaces in bathrooms, the kitchen, and anywhere else you need to clean and sanitize.
Do you always forget to grab dishcloths when doing laundry? This happens to many people, and it can get annoying. If you forgot to throw the dishcloth in the wash, consider soaking the cloth overnight in a container of cool water and add a drop of lemon essential oil. This will kill germs and disinfect the cloth.
Lemon oil can be used to freshen almost anything. To create your own carpet freshener that can be used between vacuuming, add 16 to 20 drops of the oil with one cup of borax powder or baking soda. Mix all ingredients well and leave overnight in a covered container. The essential oils will be absorbed by the baking soda or borax. The next day sprinkle the mixture over the carpet and vacuum after at least five minutes.
If you own a vacuum with its own bags, consider putting three to seven drops of oil on a cotton ball and then placing the cotton into the vacuum bag. This will help freshen the air while vacuuming. This can be great if you have allergies to dust or dust mites.
Your Body and Health
Lemon has many uses in the body, and it can help to detox and take care of various problems you may be having. Learn more about foods and other products you can use to detox on Udemy. If you have bunions, corns or callous, you can help soothe the pains by rubbing one or two drops of the essential oil on the affected areas, both in the morning and in the evening.
Give yourself a bright complexion by mixing a drop of oil with your normal cleanser. It can help skin tone by removing dead skin cells.
Consider using lemon essential oil as an insect repellant. Simply mix two or three drops with water and add to a four-ounce spray bottle. Spray your family and yourself all over before heading outdoors.
If you suffer from warts, you know about embarrassment and annoyance. Rubbing one drop of lemon oil to a wart in the morning and at night can help to make it disappear sooner.
Do you hate going to public restrooms that either don’t have soap or have run out? This can be annoying and dangerous to your health. Keep a small bottle of lemon essential oil with you as a quick hand sanitizer when you have nothing else available.
Consider using a drop of lemon oil on any type of mouth ulcer, which can include herpes or cold sores. This may help the healing process, and it will definitely help with the pain.
Do you enjoy taking baths? Many people find this appealing and relaxing. To aid in your relaxation, consider adding lemon oil or other oils to one cup of Epsom or Sea Salt. If you want to use lemon oil alone, add five to seven drops. If you are using other oils, divide the amount of drops by the amount of oils you have on hand. Add the mixture to running bath water and soak for 20 minutes. Courses from Udemy on Aromatherapy Basics can tell you more on how lemon and other scents can help make a bath good for the body and soul.
If you have a lot of acne on your face or anywhere on the body, consider applying a drop of lemon essential oil to each spot of acne. This will help reduce the swelling and redness, and will also help dry it up and make it go away quicker.
There are many courses that Udemy offers to help you learn more about lemon essential oils, like 10 Weeks: Holistic Nutrition Program to incorporate these oils into your daily life. Essential oils are just a small part of a healthier overall lifestyle, so check out Udemy courses on how to live a healthier life.